Seasons of Self Holistic Psychotherapy

Hi there! 🌸

Welcome to Seasons of Self — I’m so happy you’re here! Thank you for visiting my online schedule and booking page. I’m glad you found your way here 💜

At this time, my availability for therapy is open to daytime sessions; feel free to book a discovery call!

If you’re looking for an evening or weekend appointment, I do have a waiting list available for those session times. You can join the waitlist using the feature at the bottom left of this booking page, or send me an email at tamara@seasonsofself.ca

Thank you for considering Seasons of Self. Sending good energy your way! ✨

Warmly, Tamara 🌸

Hi there! I’m Tamara (she/her), a Registered Psychotherapist offering individual psychotherapy for adults.

I support folks with complex stories to experience more freedom in their everyday lives. I started Seasons of Self because I was done with sterile, transactional therapy that made me feel judged, rushed or like a number. I wanted a space where people could actually exhale, feel seen and be held as whole humans.

I am passionate about helping clients feel seen, validated, and supported. My therapeutic style is compassionate, collaborative, and grounded in active listening, empathy, and even a little humour when appropriate!

My mission is to create a soft landing, session after session, where you can take what you need, leave what you do not and slowly feel more like yourself again.

Hi there! I’m Tamara (she/her), a Registered Psychotherapist offering individual psychotherapy fo... Read More

Select a session from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 14 Ramblewood Drive, Unit 203, Wasaga Beach
Directions & Map |